Sometimes the hardest way to show up for ourselves is to ask for help.

No two individuals are alike and while I see many clients that struggle with similar concerns, I take an individual approach with each client. What works for one person, may not work for another. My goal from the very first session is to build a strong rapport and support my clients in what will work best for them. I am focused on helping individuals and families navigate and manage:

ADHD

Adjustment Issues

Anger Management

Anxiety

Blended Family Dynamics

Divorce

Grief & Loss